Ocado launches new portion controlled 100g steak as GLP-1 use rises

Ocado Retail has launched a curated range of GLP-1 friendly products, including a 100g extra small steak, in response to the growing number of customers seeking smaller portions and nutrient dense options to suit their changing dietary habits.

It comes as new research from Ocado among more than 2,000 consumers shows that despite growing uptake, large swathes of the public are unaware of how GLP-1 drugs, more commonly known by brand names such as Mounjaro or Wegovy, help users to lose weight.

Just 40% of consumers said they understood how the medication worked, while only four in ten (42%) were aware that the associated weight loss can also include a reduction in lean muscle mass, as well as fat. 

With estimates suggesting that as many as 2.5 million adults in the UK were using weight loss injections by July 2025, and Ocado’s own study finding that more than one in five (22%) have considered using them – rising to more than a third (37%) of 25-34 year olds – there is a clear need for better resources to help people navigate the challenges of meeting their nutritional needs while experiencing a reduced appetite.

This was emphasised through the so-called nutrition gap that emerged in the research. While seven in ten (69%) recognised the importance of a balanced diet during GLP-1 treatment, fewer than half of respondents identified protein (46%) or fibre (48%) as essential, despite their critical role in preserving lean muscle mass and supporting long-term metabolic and digestive health.

Supported by the fact that nearly three quarters (73%) of respondents said it would be helpful to know which foods and meals can support lean muscle preservation during weight loss, Ocado has today announced the launch of its Weight Management aisle. The aisle reflects the growing demand for retailers to guide customers with clearer choices and trusted expertise on their wellbeing journeys, importantly, all in one convenient place. 

Featuring products from partners such as Holland and Barrett and the new nutrient dense range from M&S, the aisle will also house the new recently launched 100g extra small steak and AG1 alongside M&S nutrient dense and high protein ranges. Ocado has curated aisles to make shopping simpler whether customers are looking to lose or maintain a healthy weight*. Customers can find the following in the Everything Weight Management aisle:

• Meals under 600 calories – Carefully compiled meals that are under 600kcal and high in protein
• Protein – Consuming protein can be helpful for weight management following the reduction in lean muscle mass from GLP-1 drugs

• Healthier options – Specially selected ingredients to help cook and eat more healthily. Customers can browse options that are low/reduced fat, high in protein, high in fibre, low carb or contribute to 5-a-day intake
• Hydration support – Maintaining hydration is important when managing weight with lots of drinks options to choose from 
• Recipes aisle – Need meal inspiration whilst managing your weight? Explore our hand-picked recipe selection. All recipes meet specific nutritional criteria**

Charlie Parker, Senior Nutritionist at Ocado Retail, said: “As weight loss medications become more widely used, it’s crucial that diet and nutrition remain part of the conversation. Preserving lean muscle mass plays an important role in long-term health, metabolism and overall wellbeing. 

We’re seeing customers actively seek out high-protein, high-fibre foods and balanced meal options to support healthier weight loss journeys and with reduced appetites. With our unrivalled range, Ocado’s new Weight Management aisle is here to make it easier for customers to make informed choices that support their goals beyond the number on the scales.”

Demand for protein and fibre-rich sources of food remains strong. Week-on-week sales show increased demand for protein-rich staples such as steak (+63%), chicken (+88.5%) cottage cheese (+137.8%) and liquid egg whites (+81.6%). Health drinks (+47.6%) and vitamins and supplements (+96.2%) are also seeing strong growth. 

ENDS

Notes to editors:

Research conducted by Savanta in December 2025 among 2,134 respondents as part of a nationally representative UK sample. 

• Some products available in the new Weight Management aisle include:
  • Turf and Clover Small Extra Lean Steak 100g
  • AG1 Supplement
  • M&S High Protein Cottage Cheese
  • Biotiful Kefir Drink Original
  • M&S Only 3 Ingredients 2 Beef Burgers
  • M&S Nutrient Dense Romesco Chicken
  • Vitabiotics Ultra Vitamin D Tablets 1000 IU
  • M&S Nutrient Dense H50 Shot
  • Huel Ready to Drink Black Edition Chocolate 500ml
  • Press Chicken Teriyaki
  • Press Turkey Lentil Bolognese
• Clarity research among a nationally representative sample of 2,134 UK adults, conducted in December 2025 
• Ocado Retail week-on-week search and sales data date range: 22/12/25 – 28/12/25 vs 29/12/25 – 4/1/25
• *It’s advised to consult a doctor or healthcare professional before embarking on a new diet

**Less than 600kcal, high protein, at least 1 of 5 a day as well as being controlled in fat, saturates sugar and salt